"After trying on my own for some time and seeing horror stories on TikTok of people with bad form, I decided that I needed to get a PT to ensure that what I was doing in the gym was safe.After our very first get to know you call, I knew that I could trust Emily wholeheartedly to give me the support I was after. Since then, she’s taken me from not doing any weighted squats and being scared of them to loving them in my programme and my progression!She’s also given me the confidence to ask how to do certain movements because I wanted to try them!The app that’s used is ace, and gives little motivation bits at the end of each WO (you’ve lifted the equivalent of an elephant for example).Emily is like your own personal cheerleader! She’s able to get you to push yourself further than you thought was possible! Whether it’s a new PB or a general life event, she’s truly rooting for you!"
Here's What My Clients Think
Lucy, 27, Solihull
