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Nutrition Coach
How water and vitamin C can make you look younger
13 October 2022
personal trainer and nutrition coach
Is a 30 minute workout enough?
29 July 2022
fitness goals
How to achieve your fitness and nutrition goals
7 April 2022
weight lifting
Is weight lifting bad for your joints?
18 February 2022
prenatal exercise
Can I still exercise when I'm pregnant?
28 January 2022
nutrition coaching
Why nutrition is important
28 December 2021
strength training for women
5 reasons why women should strength train
21 December 2021
barriers to fitness
Barriers to fitness and how to overcome them
13 December 2021
Small group training
8 benefits of Small Group Training
7 December 2021
does sweating mean a good workout
Is sweat an indicator of a good workout?
29 November 2021
plant based protein
Why eating Protein is so important
22 November 2021
results take time
How long does it take to see results?
15 November 2021
healthy lifestyle
Top 10 tips on how to live a healthy lifestyle
8 November 2021
personal trainer and nutrition coach
5 reasons why it is worth getting a personal trainer
1 November 2021
fresh pasta
Do Carbs make you gain weight?
25 October 2021
weight loss plan
What diet is best for weight loss?
22 October 2021
getting into shape
Can I get in shape in 3 months?
11 October 2021

Here's What My Clients Think

"Emily helped me to understand how important fitness, exercise and nutrition is on a daily basis. She was amazing to work with, really friendly and we had a few laughs along the way. I’d definitely recommend Emily to help you achieve your goals and you’ll definitely learn so much more about yourself."
Talisa, 31, Solihull
View more of my reviews

CIMSPA Future Fit Eneevo

Get in touch with me now for your FREE initial consultation and let’s start your journey

(+44) 07839191063  |   emily@eneevo.com   |  Guernsey or Online

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