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Nutrition Coach
How water and vitamin C can make you look younger
13 October 2022
personal trainer and nutrition coach
Is a 30 minute workout enough?
29 July 2022
fitness goals
How to achieve your fitness and nutrition goals
7 April 2022
weight lifting
Is weight lifting bad for your joints?
18 February 2022
prenatal exercise
Can I still exercise when I'm pregnant?
28 January 2022
nutrition coaching
Why nutrition is important
28 December 2021
strength training for women
5 reasons why women should strength train
21 December 2021
barriers to fitness
Barriers to fitness and how to overcome them
13 December 2021
Small group training
8 benefits of Small Group Training
7 December 2021
does sweating mean a good workout
Is sweat an indicator of a good workout?
29 November 2021
plant based protein
Why eating Protein is so important
22 November 2021
results take time
How long does it take to see results?
15 November 2021
healthy lifestyle
Top 10 tips on how to live a healthy lifestyle
8 November 2021
personal trainer and nutrition coach
5 reasons why it is worth getting a personal trainer
1 November 2021
fresh pasta
Do Carbs make you gain weight?
25 October 2021
weight loss plan
What diet is best for weight loss?
22 October 2021
getting into shape
Can I get in shape in 3 months?
11 October 2021

Here's What My Clients Think

"I signed up with Emily to help me kickstart my fitness and nutrition journey. Emily was amazing… we worked out together each week, and she adapted my routine as I got stronger. She also assessed what I was eating, and made small recommendations each week to help me improve my diet. In 4 weeks I feel physically stronger, and getting closer to my goal of a 30 inch waist each week! Even though she doesn’t have too, she still checks in with me. Emily is genuinely passionate about helping women become healthier, and lose weight/inches sensibly. No fad diets. I will certainly be back towards the end of my journey to shift those final stubborn lbs! Thanks Emily 😁 xx"
Jo Gumery, 35, Solihull
View more of my reviews

CIMSPA Future Fit Eneevo

Get in touch with me now for your FREE initial consultation and let’s start your journey

(+44) 07839191063  |   emily@eneevo.com   |  Guernsey or Online

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